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Hi Everyone! Well, we’ve got 5 weeks under our belt now since summer training began. Hopefully you’re starting to feel a little stronger or running little faster or it’s feeling

Hi everyone! 4 weeks down, and 5 to go. The cross season will be starting before you know it! Below are the workouts for next week. Again, we’ll be Monday

Hi everyone! Below are the workouts for the week. There will be group runs on Monday & Wednesday at Hughes Park at 7PM again. And while I won’t be at

Hello everyone! I hope you’re all enjoying your summer so far! Last week was about as summer as it gets. Kudos to those of you who crushed some workouts despite

Hey guys, The workouts are up for next week.  Go check them out at UC Running – Summer. Next week is our ‘Dead Week’.  MHSAA requires one week during the summer

Hi guys! Thanks for visiting our new site for UCXC! I’m pretty excited about some of the ideas I have for this site. It seems like a really great way